Productive Break

Burnout: The Three Types and How to Cope

Exhaustion, inefficiency, and cynicism are the three main elements of burnout. When we feel burned out, we do not have the emotional energy to invest ourselves into work.

Mindful Productivity

The Power of the Weekly Review

We make to-do lists all week, but do we ever stop to ask whether these tasks align with our goals? Every weekend, I take some time for a weekly review to self-reflect and make better decisions.

Efficient Studying

Study Break Series: How to Review Your Exam

Have you ever done poorly on an exam? I have. There are two ways we can respond when this happens: have a fixed mindset or a growth mindset.

Efficient Studying

Study Break Series: How to Avoid Panicking During a Difficult Test

Have you ever started a test and found the first question to be quite tough? And then you start to panic because you have no idea how to answer it? I have too.

Efficient Studying

Study Break Series: Studying Is a Skill

Instead of thinking about how long you should study, think about how to study. Here are some tips to help you get started.

Efficient Studying

Study Break Series: Studying for Knowledge-Based Tests

How should you study for classes that require you to memorize a large amount of information? This article has everything you need.

Efficient Studying

Study Break Series: Resist the Urge to Cram

Welcome to the Study Break Series! Over the next few weeks, I will be giving you my best study tips for your upcoming exams. This article examines when you should begin preparing for an exam.

Mindful Productivity

Motivation: The Three Components

Motivation is a complex topic, but the 3C Model of Motivation is a simple way to help you run a quick diagnostic and figure out why you are feeling unmotivated.

Better Thinking

Think Like Jeff Bezos: The Regret Minimization Framework

Years ago, Jeff Bezos needed a mental model to help him make the decision to start Amazon. How did he make the leap?

Continuous Learning

The Art and Science of Note-Taking

Science shows that note-taking has many benefits, even for those of us not in school. This is an effective way to be more productive and creative.

Better Thinking

Create Your Calm

Long-term stress is proven to be detrimental to our mental and physical health. However, the good news is that we can create our own calm and manage stress.

Mindful Productivity

15 Ways to Batch Tasks, Save Time, and Eliminate Stress

Batching tasks together saves time and makes life easier, including reducing daily clutter and improving focus.

Better Thinking

The Curse of Knowledge

Have you had a teacher or professor who was very smart, but terrible at teaching the material? Maybe they had the curse of knowledge.

Mindful Productivity

The Beginner's Guide to Notion: Start 2021 the Right Way

There are a lot of apps, websites, and systems available to use, but what if one system could do it all? Fortunately, Notion does do it all. It is an all-in-one workspace where you can take notes, organize your life, manage a team, and so much more.

Continuous Learning

My COVID-19 Vaccine Experience

I received the Pfizer COVID-19 vaccine. This truly is a scientific breakthrough; I trust in the vaccine and its ability to prevent infection.

Better Thinking

How to Sleep Smarter

What if you could take a free pill that improved your productivity? What if that same pill made you feel good and improved your overall health? There might not be an actual pill, but there is an alternative: sleep.

Mindful Productivity

The Only Productivity Tip You Need

Give yourself time and space to work on what is important to you each day. Sounds simple, right? No one actually does it.

Better Thinking

Imposter Syndrome and the Fear of Being a Fraud

What is imposter syndrome? It's the idea that you have succeeded only due to luck, and not because of your talent or qualifications. This article explains the five patterns and strategies to help manage anxiety.

Book Notes

Book Notes: The Productivity Project

This book is about the lessons Chris Bailey learned over the course of a year running different productivity experiments. My rating: 8/10

Better Thinking

A Guide to Letting Go of Stress

Why exactly do we get stressed out or feel overwhelmed? The stress is not from our chaotic world, but our desire for it to be different than it is.

Better Thinking

The Power of Good Questions

Asking questions is a powerful tool that many of us overlook. A lot of the work we do relies on asking good questions, which is a skill that anyone can learn.

Mindful Productivity

How to Control an Overwhelming To-Do List

At the start of the week, I found myself feeling overwhelmed, and the more I cut my to-do list down, the more it seemed to grow. In this post, learn more about the trick I used to get out of this stressful situation.

Better Thinking

The Fundamentals of Time Management: Do What You Actually Want to Do

Learn the essential components of time management and achieve the long-term goals you’ve been waiting to start.

Book Notes

Atomic Habits by James Clear

This book teaches us how to build good habits and break bad ones. It sells the story about the magic of habits. My rating: 8/10

Better Thinking

Micro-Wins: Celebrate Your Progress

Most people rarely take the time to appreciate the small victories. Micro-wins are about celebrating progress, not just large successes.

Subscribe to Productive Break: Tuesday's Tackling Tasks