Exhaustion, inefficiency, and cynicism are the three main elements of burnout. When we feel burned out, we do not have the emotional energy to invest ourselves into work.

Years ago, Jeff Bezos needed a mental model to help him make the decision to start Amazon. How did he make the leap?

Long-term stress is proven to be detrimental to our mental and physical health. However, the good news is that we can create our own calm and manage stress.

Have you had a teacher or professor who was very smart, but terrible at teaching the material? Maybe they had the curse of knowledge.

What if you could take a free pill that improved your productivity? What if that same pill made you feel good and improved your overall health? There might not be an actual pill, but there is an alternative: sleep.

What is imposter syndrome? It's the idea that you have succeeded only due to luck, and not because of your talent or qualifications. This article explains the five patterns and strategies to help manage anxiety.