Competing with Yourself
External competition can have a negative impact on our performance. Self-competition, on the other hand, is much more productive. ... read more
Thinking In Maps
What do road signs, flow charts, and hieroglyphs have in common? They are all maps of thought! ... read more
Burnout: The Three Types and How to Cope
Exhaustion, inefficiency, and cynicism are the three main elements of burnout. When we feel burned out, we do not have the emotional energy to invest ourselves into work. ... read more
Think Like Jeff Bezos: The Regret Minimization Framework
Years ago, Jeff Bezos needed a mental model to help him make the decision to start Amazon. How did he make the leap? ... read more
Create Your Calm
Long-term stress is proven to be detrimental to our mental and physical health. However, the good news is that we can create our own calm and manage stress. ... read more