Self-management includes skills that help us control various aspects of our life, including the choices we make, our reactions, and our ability to prioritize our feelings/thoughts.

We make to-do lists all week, but do we ever stop to ask whether these tasks align with our goals? Every weekend, I take some time for a weekly review to self-reflect and make better decisions.

Motivation is a complex topic, but the 3C Model of Motivation is a simple way to help you run a quick diagnostic and figure out why you are feeling unmotivated.

Batching tasks together saves time and makes life easier, including reducing daily clutter and improving focus.

There are a lot of apps, websites, and systems available to use, but what if one system could do it all? Fortunately, Notion does do it all. It is an all-in-one workspace where you can take notes, organize your life, manage a team, and so much more.

Give yourself time and space to work on what is important to you each day. Sounds simple, right? No one actually does it.