Six Essential Self-Management Skills
Self-management includes skills that help us control various aspects of our life, including the choices we make, our reactions, and our ability to prioritize our feelings/thoughts. ... read more
The Power of the Weekly Review
We make to-do lists all week, but do we ever stop to ask whether these tasks align with our goals? Every weekend, I take some time for a weekly review to self-reflect and make better decisions. ... read more
Motivation: The Three Components
Motivation is a complex topic, but the 3C Model of Motivation is a simple way to help you run a quick diagnostic and figure out why you are feeling unmotivated. ... read more
15 Ways to Batch Tasks, Save Time, and Eliminate Stress
Batching tasks together saves time and makes life easier, including reducing daily clutter and improving focus. ... read more
The Beginner's Guide to Notion: Start 2021 the Right Way
There are a lot of apps, websites, and systems available to use, but what if one system could do it all? Fortunately, Notion does do it all. It is an all-in-one workspace where you can take notes, organize your life, manage a team, and so much more. ... read more